Documents pour «Tougher Minds Publishing»

Affiche du document The Habit Mechanic — The Habit Mechanic
Dr. Jon Finn
14h12min00
Développement personnel
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1136 pages. Temps de lecture estimé 14h12min.
FOR INDIVIDUALS - "A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)FOR LEADERS - "This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazineBook descriptionDo you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.- Improve work-life balance- Understand yourself by developing your “Habit Mechanic intelligence”- Discover your ‘Destructive Habits’ and your ‘Super Habits’- Supercharge motivation- Reduce stress- Stop beating yourself up- Improve your sleep, diet, exercise, brain health, and performance- Build robust confidence- Perform under pressure- Boost focus and productivity (ideal for hybrid work)- Become a world-class leader- Build high-performance cultures and outstanding teams

The Habit Mechanic
Dr. Jon Finn
14h12min00
Développement personnel
Youscribe plus
Livres audio
1136 pages. Temps de lecture estimé 14h12min.
FOR INDIVIDUALS - "A thorough, inventive, and creatively executed life-improvement guide… delivers a range of tools to develop better habits… the manual is marvelously constructed." - Kirkus Reviews (the most high profile and brutally honest book reviewers in the world)FOR LEADERS - "This isn’t just another self-help book... Finn’s approach to personal transformation leans on principles from neuroscience, behavioral science, and psychology. Elevate your Super Habits. Gain a sense of work-life balance. Become the leader your employees and brand need." - Entrepreneur magazineBook descriptionDo you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You’ll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning “Habit Mechanic” and “Chief Habit Mechanic” tools, proven to change lives and used by more than 10,000 people.- Improve work-life balance- Understand yourself by developing your “Habit Mechanic intelligence”- Discover your ‘Destructive Habits’ and your ‘Super Habits’- Supercharge motivation- Reduce stress- Stop beating yourself up- Improve your sleep, diet, exercise, brain health, and performance- Build robust confidence- Perform under pressure- Boost focus and productivity (ideal for hybrid work)- Become a world-class leader- Build high-performance cultures and outstanding teams

Accès libre

Affiche du document Train Your Brain for the AI Revolution — Train Your Brain for the AI Revolution
Dr. Jon Finn
3h59min15
Gestion et management
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Livres audio
319 pages. Temps de lecture estimé 3h59min.
The AI revolution is here—are you ready?As artificial intelligence reshapes the workplace, you face an unprecedented challenge—one this book transforms into an extraordinary opportunity!Whether you're anxious about your future, struggling to harness AI’s potential, leading teams through change, or preparing to become a Human-AI Coach, Dr. Jon Finn reveals a groundbreaking “first principles” approach to supercharging human cognitive performance—just as sports science revolutionized world-champion athletes' physical abilities.The key to success in the AI era isn’t mastering every new tool— humanity’s most vital AI skill is mastering our brain’s 3 core neurobiological energy patterns, what Dr. Finn calls your "Brain States".Through THE SUCCESS CYCLE, his proven system backed by 25 years of brain-based research, you’ll master your 3 Brain States in four simple steps. Learn the system in as little as 3 hours and see BIG results in the next 30 days.This system has helped over 20,000 professionals:• Self-improvers sustain peak performance while preserving energy for what matters most• Individuals & teams complete key projects in days instead of weeks• Organizations achieve breakthrough results while preventing burnoutWill you adapt—or be left behind? Join our mission to unlock humanity's full potential.

Train Your Brain for the AI Revolution
Dr. Jon Finn
3h59min15
Gestion et management
Youscribe plus
Livres audio
319 pages. Temps de lecture estimé 3h59min.
The AI revolution is here—are you ready?As artificial intelligence reshapes the workplace, you face an unprecedented challenge—one this book transforms into an extraordinary opportunity!Whether you're anxious about your future, struggling to harness AI’s potential, leading teams through change, or preparing to become a Human-AI Coach, Dr. Jon Finn reveals a groundbreaking “first principles” approach to supercharging human cognitive performance—just as sports science revolutionized world-champion athletes' physical abilities.The key to success in the AI era isn’t mastering every new tool— humanity’s most vital AI skill is mastering our brain’s 3 core neurobiological energy patterns, what Dr. Finn calls your "Brain States".Through THE SUCCESS CYCLE, his proven system backed by 25 years of brain-based research, you’ll master your 3 Brain States in four simple steps. Learn the system in as little as 3 hours and see BIG results in the next 30 days.This system has helped over 20,000 professionals:• Self-improvers sustain peak performance while preserving energy for what matters most• Individuals & teams complete key projects in days instead of weeks• Organizations achieve breakthrough results while preventing burnoutWill you adapt—or be left behind? Join our mission to unlock humanity's full potential.

Accès libre

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