Catalogue - page 10

Affiche du document A Feast for the Senses: The Psychological Art of Eating Well

A Feast for the Senses: The Psychological Art of Eating Well

Jared Gleaton

4h06min45

  • Cuisine et vins
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329 pages. Temps de lecture estimé 4h7min.
Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses - a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.In A Feast for the Senses, you will learn:-How the five senses (sight, smell, taste, touch, and hearing) impact your dining experiences and culinary critique.-The psychological factors that drive our emotional response to food and gastronomy.-Practical strategies for weight loss and sustaining healthy eating patterns.-The journey of losing 170 pounds in a year and the lessons learned along the way.-About Oklahoma’s culinary renaissance through insightful restaurant reviews, showcasing some of the best restaurants in the United States.Whether you're looking to lose weight, understand the deeper connections between food and psychology, or simply improve your relationship with food, this book offers valuable insights and actionable advice. Join Jared Gleaton on this culinary and psychological adventure, and transform the way you think about food and health. Plus, explore detailed restaurant reviews and dining experiences that will broaden your culinary horizons.Transform your approach to food and embark on a journey to better health with A Feast for the Senses through the universal language of food!
Accès libre
Affiche du document Cooking American Caribbean Style, Key West Mile Marker 0

Cooking American Caribbean Style, Key West Mile Marker 0

Michael R. Fahey

54min00

  • Cuisine et vins
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72 pages. Temps de lecture estimé 54min.
Introducing Chef Michael Fahey; former certified executive chef and culinary educator, fellow of the American Academy of Chefs; originally from Chicago, Illinois; he has been in the hospitality industry for over 30 years. Chef Michael has had the experiences in most types of foodservice operations as Executive Chef, Food and Beverage Director, General Manager and consultant. Most recently worked in Key West for Key West Cooking School and Small Chef at Large Catering providing culinary education and world class catering at the Hemmingway House, the Little White House (with former White House Chef Walter Schieb) and Sunset Key along with many other private and public venues. Chef Michael has provided his world class cuisine in New York City, Palm Beach, Cincinnati and his home in Western North Carolina. Chef Michael produced a cookbook in 2008, Cooking American Style, Up on Cedar Mountain, featuring a collection of his recipes, poetry and photography. He has worked for former VP Dan Quayle, Governors' in North Carolina, New York and Florida, Donald Trump, Tina Turner, Neil Young, James Taylor, Jimmy Buffet and thousands more. Chef Michael was Chef de Cuisine for the U.S. Open Tennis Tournament for 8 years and Executive Chef/F&B Director for private clubs and resort hotels.   Chef Fahey established the Blue Reef Hospitality, LLC to provide the Florida Keys catering, Key West Cooking School and hospitality consulting. Blue Reef Catering and Key West Cooking School operated in Key West until 2019. During that time he was F&B Manager/Executive Chef at the Doubletree Grand Key Resort, along with consulting for the Florida Keys Community College to help establish their Culinary Arts program.Chef Michael had bought a cabin in Sapphire, NC while he was F&B Director/Executive Chef at the Cedar Creek Racquet Club in Cashiers, NC a position he held for 5 years prior to relocating to Key West. Ready to get back to his mountains, Chef Michael moved back to North Carolina during the Covid crisis. Always an advocate for education, Chef Michael accepted the position at Brevard College as Executive Chef. Where Chef Michael will pursue helping to solidify the Food Service Program and who knows maybe start some cooking classes to help people learn more about food and cooking.
Accès libre
Affiche du document Zéro gaspillage : Un mois de menus et des trucs pour arrêter de jeter nos aliments

Zéro gaspillage : Un mois de menus et des trucs pour arrêter de jeter nos aliments

Pratico Édition

3h13min30

  • Cuisine et vins
  • Livre epub
  • Livre lcp
258 pages. Temps de lecture estimé 3h13min.
Chaque année, c’est près du tiers de la nourriture mondialement produite qui est jetée. Et les coupables ne sont pas seulement les producteurs alimentaires, ni même les épiceries ou les restaurants : nous en sommes également responsables ! Alors, après avoir jeté pour la énième fois le quart du contenu de mes armoires pour cause de dates « Meilleur avant » dépassées, je me suis informée davantage sur ce phénomène de gaspillage alimentaire qui revient de plus en plus dans les médias. Ce que j’ai découvert ? Près de la moitié des denrées alimentaires gaspillées au Canada sont jetées dans NOS poubelles, c’est-à-dire par monsieur et madame Tout-le-monde ! Et la plupart du temps, ces aliments sont encore parfaitement comestibles. Je me suis donc donné le défi suivant : utiliser toute mon épicerie sans en jeter une miette. Comment ai-je réussi ? D’abord, en ayant une réelle volonté de changer mes habitudes. Ensuite, en m’entourant d’une experte zéro gaspillage et d’un chef des plus créatifs ! Ensemble, nous formions la parfaite équipe antigaspillage. J’ai aussi trouvé LE meilleur moyen d’effectuer ce virage écolo et écono : bien planifier mon menu de semaine pour utiliser tous les aliments achetés ! C’est pourquoi je partage ici avec vous un menu pour quatre semaines dans lequel rien n’est gaspillé, en plus d’une foule d’astuces pratiques, de nos secrets de conservation et même de ma liste coup de coeur (testée et approuvée !) des meilleurs légumes à faire repousser. Si vous êtes comme moi et que vous enavez assez de jeter le quart, voire la moitié de votre épicerie à la poubelle, c’est un virage zéro gaspillage qu’il vous faut ! Relevez le défi avec moi !
Accès libre

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