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Affiche du document Engaging Emergence

Engaging Emergence

Peggy Holman

2h00min00

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160 pages. Temps de lecture estimé 2h00min.
Leading thinker and change consultant Peggy Holman provides leaders, trainers, and other agents of change grappling with disruption with a theory of "emergence" and tools for fostering it in organizations.Change is everywhere these days—at times it seems like barely controlled chaos. Yet within this turmoil are the seeds of a higher order. When a new system arises from the ashes of the old, science calls the process “emergence.” By engaging it, you can help yourself and your organization or community to successfully face disruption and emerge stronger than ever.In this profound book, Peggy Holman offers principles, practices, and real-world stories to help you work with compassion, creativity, and wisdom through the entire arc of change—from disruption to coherence. You'll learn what to notice, what to explore, what to try, and what mindset opens new possibilities. This work can be challenging but also tremendously rewarding. It enables new and unlikely partnerships and develops breakthrough projects. You become part of a process that transforms the culture itself. INTRODUCTIONFROM CHAOS TO COHERENCELife is about not knowing, having to change, taking the moment and making the best of it without knowing what's going to happen next.—Gilda Radner,It's Always SomethingChange begins with disruption. Whether caused by something small—a broken promise—or large—a hurricane sweeping across a city—disturbance interrupts the status quo. We may find it positive: a promotion, losing weight, a new baby. We may experience it with dread: loss of a job, a contract, a life. No matter what the disruption, because it is disturbing, it can lead to change.Disruption, disturbance, tension, upheaval, dissonance, chaos. These conditions stress us. They often challenge our ability to work together toward common goals. Some disruptions, like upheaval and chaos, are more extreme, but they all stimulate change. And though we usually relate to such situations negatively, one key shift to engaging emergence is developing a positive relationship with these sorts of stressors. In fact, disrupting compassionately is a particularly effective approach.Most of us avoid tension and disturbances. We attempt to plan them away, control them, or destroy them. Perhaps we hold in our anger because we don't want to cause a fuss. We feel a little more isolated as a result, but order is maintained. We learn to walk around these isolation zones, sometimes forgetting they exist. Yet they typically worsen with time. Alienation, rigidity, greed, intolerance, and inaction or violence grow. Such characteristics are present in many of our current crises.What if tensions inspired curiosity? What if we knew how to express our anger, fear, or grief so that it contributed to something better? This introduction describes a fundamental pattern of change as a guide for working with disruption. It examines how disturbances surface useful differences that generate coherent order. It puts emergence in context with other forms of change to clarify when engaging emergence makes sense. It speaks to why engaging emergence matters. The introduction ends by naming benefits of engaging emergence.A Pattern of ChangeHow does change happen? Whether it is human, cosmological, geological, or biological, some aspects of change are predictable. By understanding them, we are better equipped to work with them. Every system contains the following:A DRIVE FOR COHERENCE—Relationship, unity, bonding, wholeness, coalescing—a coming together—convergence. Think of atoms forming molecules, people joining communities, or our longing to contribute to something larger than ourselves.OCCASIONAL DISRUPTIONS—Interruptions to the status quo, unexpected actions—disturbance. Think of natural disasters, angry protesters, changes in work policies or laws.A DRIVE FOR DIFFERENTIATION—Becoming separate, individual, distinct, unique—a breaking apart—divergence. Think of teenagers separating from parents to find their identity, a coworker striking off to freelance, or our longing to be accepted for who we are.These forces are constantly interacting, mutually influencing each other. Nature plays out this pattern over and over. For example, a new species appears, disrupts the existing ecosystem, sorts out who survives and who goes extinct, and ultimately arrives at a new coherent state. The same dynamics play out in human systems. A case in point: writing this book has been a constant ebb and flow of disruption, differentiation, and coherence.ImageThe seeds of this book have been with me for years. The size of the second edition of The Change Handbook disturbed me. We were cataloging methodologies that were being created faster than we could document them. Something deeper was happening. Understanding that something mobilized me to write, hoping to see the different notions that surfaced. Eventually, the outline for the book you now hold coalesced. I was on a roll. I wrote to a schedule because the content was clear. Sometimes, my musings surfaced a useful distinction that found its way into the outline. The work was “steady as she goes.”The first draft was flowing out of me when I tripped. I was starting to write Part 2. I had a headache. I couldn't concentrate. Forcing my way through left me exhausted, the material uninspired. Then it hit me: I faced disruption! I remembered the pattern of change. Treating my frustration with compassion, I acknowledged the disturbance and experimented with differences until something cohered. I realized there was no Part 2. The book got simpler, and I got back to writing.The resulting manuscript went to readers. I posted it on a blog. Feedback came from a variety of people, and I looked for distinctions and similarities among their responses. Themes coalesced. I planned my revisions, including adding stories and how-to tips; made an outline; and got to work. And the chapters got longer. Too long. The manuscript asserted itself and I was stuck. Worse, my editor found the organization confusing. This time, I got the message before the headache: welcome disturbance. I experimented with different strategies. What could I delete? Would breaking the material into more chapters eliminate the confusion? Could I use different visual presentations? As options differentiated themselves, I kept tuning in to what the manuscript itself was telling me. I listened for what wanted to emerge. With great editorial coaching, a breakthrough occurred: tell a nonlinear story in a linear way. And so I have.ImageMostly, the experience was a steady state of writing, reviewing, editing, and writing. Sometimes, distinctions led to incremental shifts—adding or removing a chapter. Occasionally, I threw up my hands when the manuscript's organization blew apart. Ultimately, it coalesced into a new, more coherent order. Steady state, incremental shifts, emergence. Understanding these different ways in which change happens equips us to work more effectively with disruption.Forms of ChangeThough all change begins with disruption, not all change is emergent. This book focuses on emergent change because it is least understood and we need more effective ways of working with it. Knowing how emergence fits with other forms of change provides perspective on why we are experiencing more and stronger disruptions. It also helps us to understand when engaging emergence makes sense. Emergence will happen whether or not we choose to engage with it. We increase the likelihood of less destructive experiences and more desirable outcomes by working with it. I characterize change in three forms:STEADY STATE—Disturbance is handled within the existing situation. A minor fix is made, or the disruption is ignored or suppressed. Business as usual continues. For example, a speeder gets a ticket for driving too fast.INCREMENTAL SHIFTS—Disruptions interrupt the status quo. We distinguish what the disturbance brings to the system and integrate changes. For example, a constitution is amended.EMERGENCE—Occasional upheaval results when principles that keep a system orderly break down. Chaos sparks experiments. Current assumptions are clarified, and new possibilities surface. Ultimately, something dies and a new coherence arises that contains aspects of the old and the new but isn't either. For example, a revolution leads to a new form of governance.Much of today's angst comes from treating all disruptions as if they fit a steady state scenario or, at worst, could be managed through incremental shifts. Economic upheaval, failing schools, increasing terrorism—all indicate larger forces in play.The Consequences of Not Engaging EmergenceMost of our current strategies for handling disruptions work well to maintain a stable system or to manage incremental shifts. They are great for moving from where we are to a predetermined outcome. When the root causes of disturbance are more complex, often more emotionally charged, approaching them as if we were fixing a broken car can make the situation worse.We maintain our sense of coherence by drawing boundaries, physical or psychological. We protect those inside our neighborhoods or organizations and keep “the other”—people we view as different from us—out. Fenced communities and security systems are growing around the world. Airplane travel and immigration are vastly more difficult because of the security we use to keep us safe.Such methods are natural responses when our way of life seems threatened. They also isolate us. If someone holds a different view, we better not let him or her in. Bill Bishop's The Big Sort chronicles how people in the United States have sorted themselves into homogeneous communities over the past three decades. We choose neighborhoods, churches, and news shows most compatible with our beliefs.1Even if we doubt our “tribe's” stand on an issue, many of us don't voice it for fear of being ostracized. We hold it in and feel more alone as a result. The outcome: we isolate ourselves based on differences and retreat into a posture of defensive rigidity. In contrast, engaging emergence uses our differences to bring us together, opening us to creative involvement.So, increasing numbers of us face complex challenges and don't know how to solve them. Some of us feel stuck or overwhelmed by the accelerating urgency of the conflicts and challenges facing our organizations, communities, families, or even ourselves. Some of us have too many choices and neither the time nor the expertise to discern among them. Others of us see no choices at all. Familiar strategies lead to dead ends, leaving many seeking alternatives. Until we engage emergence, disruptions will continue erupting more and more destructively.Consider an industry in upheaval: newspapers. Readership has been falling for decades. Even as newspaper executives acknowledge the radical shifts they need to make, they continue approaching change using the same old strategies. A 2008 article in Editor and Publisher, a time-honored industry journal, makes visible the tragic irony: while we may know we need to change, we don't always know how to do it.Image“Turn and Face the Change—With Newspaper Industry in Crisis, ‘Everything's on the Table,' ” exhorted the article.2 It ends, “If this is a seminal crisis, then we have to do some seminal thinking. And it really does have to be radical.”Yet the most innovative idea in the article was distinctly small bore: print less frequently. When the world economy faltered in 2009, the decline turned conundrum into catastrophe. About 15,000 newspaper people lost their jobs.3 More than 100 papers closed their doors, including the 150-year-old Rocky Mountain News.4 The decline was predictable, yet virtually every newspaper is choosing extinction over experimentation. In perhaps the ultimate irony, Editor and Publisher closed its doors in December 2009.ImageNewspaper executives are not alone in struggling with how to approach change. In Change or Die: The Three Keys to Change at Work and in Life, Alan Deutschman quotes experts saying that the root cause of the health crisis hasn't changed for decades.5 Yet the medical establishment can't figure out what to do about it. Individuals also resist change when facing disruption. Deutschman cites research into change-or-die scenarios for patients facing bypass surgery and other diseases that can be mitigated by lifestyle changes. Even when we know we must change, 90 percent of us won't alter our behavior to fit the new situation. We choose death over adaptation.6The Other 10 PercentIn the spirit of turning upheaval into opportunity, what goes on in that 10 percent of cases where we choose adaptation? According to the researchers in Deutschman's book, people find fellowship that inspires, reframe disaster as possibility, and keep practicing. Rather than making incremental shifts, changing a habit here and there, they engage emergence. They redefine the fundamental assumptions that guide their image of themselves and their actions. And they don't do it alone.In no particular order, the following table compares traditional thinking about change with ideas that support emergence. This list grew out of my work with emergent change processes. Understanding the differences can help us to make more informed choices about how we approach change.ImageImageChanging Notions of ChangeThe next time you face disruption and don't know how to approach it, look at the left side of the table. If it reminds you of what you would ordinarily do, look at the right-hand counterpart. Perhaps you will find some new insights for handling your situation. If taking the approach on the right seems like a lot of effort, consider the reasons for doing so.Why Does Engaging Emergence Matter?Emergence—increasingly complex order self-organizing out of disorder—isn't just a metaphor for what we are experiencing. Complexity increases as more diversity, connectivity, interdependence, or interactions become part of a system. The disruptive shifts occurring in our current systems are signs that these characteristics are on the rise.Today's unprecedented conditions could lead to chaos and collapse, but they also contain the seeds of renewal. We can choose to coalesce into a vibrant, inclusive society through creative interactions among diverse people facing seemingly intractable challenges. In many ways, this path is counterintuitive. It breaks with traditional thinking about change, including the ideas that it occurs top-down and that it follows an orderly plan, one step at a time.We don't control emergence. Nor can we fully predict how it arises. It can be violent, overwhelming. Yet we can engage it confident that unexpected and valuable breakthroughs can occur. Working with emergence involves some unfamiliar notions:EMBRACING MYSTERY—Asking questions in addition to stating answers.FOLLOWING LIFE ENERGY—Using our intuition in addition to making plans.CHOOSING POSSIBILITY—Attending to our dreams and aspirations, not just our goals and objectives.Change is always happening. When it is emergent change, it seriously disrupts what's familiar. It behooves us to learn how to work with it creatively. Our survival in an increasingly unpredictable world is at stake. When change is treated as an opportunity, prospects for positive outcomes are all around us.Emergent change processes have uncovered creative and productive ways to engage emergence. These methods have also surfaced some dependable outcomes from doing so.Benefits of Engaging EmergenceJust because specific outcomes from emergence are unpredictable doesn't make working with emergence impossible. We benefit from engaging emergence in these ways:INDIVIDUALLY, WE ARE STRETCHED AND REFRESHED—We feel more courageous and inspired to pursue what matters to us. With a myriad of new ideas, and confident of mentors, supporters, and fans, we act.At an early Journalism That Matters gathering, a young woman, recently out of college, arrived with the seed of an idea: putting a human face on international reporting for U.S. audiences. At the meeting, she found support for the idea. Deeply experienced people coached her and gave her entrée to their contacts. Today, the Common Language Project is thriving, with multiple awards (www.clpmag.org).NEW AND UNLIKELY PARTNERSHIPS FORM—When we connect with people whom we don't normally meet, sparks may fly. Creative conditions make room for our differences, fostering lively and productive interactions.A reluctant veteran investigative reporter was teamed with a young digital journalist. They created a multimedia Web site for a story from a two-year investigation. Not only did the community embrace the story, but the veteran is pursuing more interactive projects. And the digital journalist is learning how to do investigative reporting.BREAKTHROUGH PROJECTS SURFACE—Experiments are inspired by interactions among diverse people.The Poynter Institute, an educational institution serving mainstream media, was seeking new directions because its traditional constituency was shrinking. As a cohost for a JTM gathering, Poynter had a number of staff participating. They listened broadly and deeply to the diverse people present. An idea emerged that builds on who they are and takes them into new territory: supporting the training needs of entrepreneurial journalists.COMMUNITY IS STRENGTHENED—We discover kindred spirits among a diverse mix of strangers. Lasting connections form, and a sense of kinship grows. We realize that we share an intention—a purpose or calling guided by some deeper source of wisdom. Knowing that our work serves not just ourselves but a larger whole increases our confidence to act.As a community blogger who attended a JTM conference put it, “I'm no longer alone. I've discovered people asking similar questions, aspiring to a similar future for journalism. Now I have friends I can bounce ideas off of, knowing we share a common cause.”THE CULTURE BEGINS TO CHANGE—With time and continued interaction, a new narrative of who we are takes shape.When Journalism That Matters began, we hoped to discover new possibilities for a struggling field so that it could better serve democracy. As mainstream media, particularly newspapers, began failing, the work became more vital. We see an old story of journalism dying and provide a place for it to be mourned. We also see the glimmers of a new and vital story being born. In it, journalism is a conversation rather than a lecture. Stories inspire rather than discourage their audience. Journalism That Matters has become a vibrant and open conversational space where innovations emerge. New language, such as news ecology—the information exchange among the public, government, and institutions that can inform, inspire, engage, and activate—makes it easier to understand what's changing. People say, “I didn't know I could be effective without a big organization behind me. Now I do.”These experiences show that working with emergence can create great initiatives, the energy to act, a sense of community, and a greater sense of the whole—a collectively intelligent system at work.As more people engage emergence, something fundamental changes about who we are, what we are doing, how we are with each other, and perhaps what it all means. In the process, we tear apart familiar and comfortable notions about how change works. We bring together unlikely bedfellows. For example, when Journalism That Matters hosted 44 mainstream journalists and media reformers in 2007, I watched them eye each other suspiciously as the gathering began. Once they realized that everyone cared about the role of journalism in a democracy, cooperation flourished.The old story of change and how to do it, generally called change management, like many stories of our times no longer functions well. A new story is arising that works creatively with complexity, conflict, and upheaval. That story involves understanding more about emergence and what it can teach us about turning upheaval into opportunity. Later, we'll discuss practices, principles, questions, and what is possible as more and more of us engage emergence.The theory and practice of change is too important to leave solely in the hands of experts. It is time to broadly develop the capacity to reenvision our organizations, our communities, and the systems where we live and work—health care, education, politics, economics, and more. Together, we can make it happen.PrefaceIntroduction: From Chaos to CoherencePart I. The Nature of Emergence1. What is Emergence?2. What's the Catch? Part II. Practices for Engaging Emergence 3. Step Up: Take Responsibility For What You Love 4. Prepare to Engage Emergence 5. Practices for Hosting Emergence 6. Step In: Practice Engaging 7. Iterate: Do It Again…And Again Part III. Principles for Engaging Emergence 8. Welcome Disturbance 9. Pioneer! 10. Encourage Random Encounters 11. Seek Meaning 12. SimplifyPart IV. Three Questions for Engaging Emergence 13. How Do We Disrupt Coherence Compassionately? 14. How Do We Engage Disruptions Creatively? 15. How Do We Renew Coherence Wisely? Concluding Reflections: What's Possible Now? Summary of Key IdeasAbout Emergent Change Processes Bibliography AcknowledgmentsAbout the Author
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Affiche du document What Your Employees Need and Can't Tell You

What Your Employees Need and Can't Tell You

Melina Palmer

2h06min45

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169 pages. Temps de lecture estimé 2h7min.
A Science-Based Organizational Change Roadmap for Managers“A science-based playbook that is a must-read for every manager of people…” —John A. List, Wall Street Journal bestselling author of The Voltage Effect and The Why Axis#1 New Release in Office Management and Business Operations ResearchAdapting to change is part of life. But, change is hard and managing change is even harder.First, understand how the brain works. Because we really don’t know how the brain works, we don’t know what makes us more receptive to change.  Employees can’t tell their managers what they need to “get on the train”, and managers don’t know either.How to get your team on board. In her first book, What Your Customer Wants and Can't Tell You, author and behavioral economics specialist Melina Palmer, applies the science of behavioral economics to unlocking what is behind customer decisions. Behavioral economics combines elements of economics and psychology to understand how and why people behave the way they do in the real world. Now, in her sequel, What Your Employees Need and Can’t Tell You, she offers a highly actionable roadmap for business executives and managers faced with the task of instituting successful organizational change.Actionable behavioral economics for successful change management. What Your Employees Need and Can’t Tell You delivers insights and research from behavioral economics and the greater behavioral sciences, presented in an enjoyable way that you can actually use to get results.Inside find:An introduction to how the brain really works when faced with changeInsights into key biases and concepts the subconscious brain uses to make decisions“Apply it” sections with tips on how to start using what you have learned—immediatelyIf you are responsible for managing change and have tried books such as The Heart of Business, Humanocracy, or Change, you should read Melina Palmer’s What Your Employees Need and Can’t Tell You.From Chapter 1 Change is hard. Would you agree with that statement? Most people do. After all, we’ve been taught this for essentially our entire lives. “You can’t teach an old dog new tricks,” right? As it turns out, old dogs can learn new tricks (and according to some they do so faster and easier than younger dogs because they aren’t as easily distracted). I’m here to tell you that, while we have been taught it for years, change doesn’t have to be hard. If you approach change properly, it can actually be quite easy. In fact, people naturally and happily change all the time, we just tend to ignore the signs of it. Since you are reading this book, I’m guessing you have had some interest in change and helping yourself and your team to be better at it. At one point or another you have likely come across the widely quoted statistic that 70 percent of change initiatives fail. Here’s the good news and bad news: according to a review in the Journal of Change Management which looked at five separate initiatives using this statistic, “there is no valid and reliable empirical evidence to support such a narrative.” You may be wondering if that is the good news or the bad news. The answer is, it’s both. On the plus side, we don’t need to feel bound by this unfounded, but widely claimed statistic anymore. On the minus side, we don’t have a number for the percentage of change initiatives that actually fail – in reality it could be more than 70 percent. And, unfortunately, because there isn’t another statistic out there to replace this one people will continue to cite that inaccurate claim and tout it as the gospel truth. How do I know that? Sadly, that review in the Journal of Change Management isn’t new. It was published in 2011 (more than a decade before my writing this book). Because we have negativity bias and familiarity bias (which you’ll learn about in Part II) and love sensationalized headlines, we tend to believe what we hear often regardless of how true it is. If you search on Google for “70 percent of change initiatives fail” you will get approximately 251 million results. According to the page for the article that explains there is no empirical evidence to support that claim, it has been viewed 19,009 times. Even if that number is off by a figure of ten times (or 100!), we are still way out of proportion with the misinformation. While we can’t change that, here is some more good news: now you know. And you can do something about it. You can be a great manager and lead your employees through change in a way that feels natural; where they are happier, the business is more successful, and everyone wins. I promise it’s not in a utopian land of unicorns and rainbows. This truly is achievable for all kinds of managers, regardless of background, personality type, or experience. If you are ready to learn, I will teach you the art of change (which is solidly based in and backed by science). So, what is the trick to being naturally better at change (and to help those around you to be more accepting of it as well)? As you will learn throughout this book, it takes an understanding of the rules of the brain and then working with those rules instead of against them. That’s essentially it. Now, please don’t misunderstand me – there are no “silver bullets” when it comes to change. It does still take effort to get people on board with change, but the tools provided for you within this book will give you the ability to shift your focus from being a victim of the reactions of others, to updating the way you present the information to them so you get the reaction you are looking for more often. Contents Part I: Big Plans and Micro-Moments Chapter 1: Culture, Change, and the Brain Chapter 2: Unlocking the Secrets of the Brain Chapter 3: Change Is All About You Chapter 4: And…It Has Nothing to Do with You Part II: Roadblocks and Tools Chapter 5: Calming the Elephant Chapter 6: I’m Not Biased Chapter 7: Three Weeks? We’ll Do It in Two! Chapter 8: Questions? Concerns? Good. Let’s Get Started. Chapter 9: Status Quos and Shortcuts Chapter 10: We Tried That, It Doesn’t Work Chapter 11: I Want to Do My Own Research Chapter 12: He Always Meets His Goals, Just Do What He Does Chapter 13: Us vs. Them Chapter 14: He’s Out to Get Me, I Know It. Chapter 15: That’s Not Fair! Chapter 16: Late Again? She’s So Disrespectful Part III: Leading Through Change Chapter 17: Where Are We Going? Chapter 18: It’s Not about the Cookie Chapter 19: Where’s the Fun? Chapter 20: Application and Final Thoughts
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Affiche du document Petit manuel de pensée organisationnelle

Petit manuel de pensée organisationnelle

Pablo Pernot

1h00min00

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80 pages. Temps de lecture estimé 1h00min.
S’organiser c’est décider du tissu social que l’on souhaite pour l’avenir. C’est traiter autant de culture que de pratique, et définir jusqu’à notre nature. Comment dessiner de nouvelles organisations, plus fonctionnelles, plus épanouissantes, plus respectueuses et plus efficaces pour ceux qui le veulent ? L’ouvrage que vous tenez entre vos mains a deux publics. Tout d’abord, les dirigeants, entrepreneurs, coachs, leaders, etc., car l’un des objectifs de ce livre est de délivrer des principes, des manières de faire, sur des façons de s’organiser pour évoluer avec élégance et frugalité dans le monde si complexe et compliqué d’aujourd’hui, ou mieux encore, dans le monde probablement transformé de demain. Le deuxième public, ce sont mes enfants, Sarah, Mathieu, Arthur, et Sibylle, la fille de ma compagne. Aujourd’hui les nouvelles des scientifiques sont de plus en plus alarmantes, ce qui était prévu pour 2100 est annoncé pour 2050. Comment mes enfants vont-ils faire face à l’avenir ? Comment les aider ? Je me dépêche ici de consolider les connaissances que j’ai sur l’organisation dans un monde complexe, incertain, le leur, celui de demain. Et, quel que soit le cadre de vie des générations futures, j’espère que chacun sera en mesure de s’épanouir et d’organiser une vie avec du sens, qui finalement fera passer notre époque tourmentée pour un mal nécessaire.
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Affiche du document Former des apprenti·e·s

Former des apprenti·e·s

Roberta Besozzi

3h29min15

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279 pages. Temps de lecture estimé 3h29min.
26 juin 1930 : la première loi fédérale sur la formation professionnelle est promulguée, définissant le rôle des formatrices et formateurs en entreprise à l’échelle nationale.Aujourd’hui, nous observons en conséquence Carole préparer le plan de formation dans son bureau, Éric faire un gâteau avec ses apprenti·e·s dans son atelier, tandis que Dinh encadre les jeunes au laboratoire et que Luc donne des consignes à son apprenti dans l’entrepôt.Que savons-nous des personnes formatrices, actrices centrales du système de formation professionnelle initiale duale, mais souvent méconnues ?Une étude sociologique de 80 récits de formatrices et formateurs issu·e·s de différents métiers et secteurs professionnels révèle une diversité de rapport à la fonction selon quatre figures idéales-typiques : les « entrepreneur·e·s de soi », les « garant·e·s du métier », les « reconverti·e·s » et les « résigné·e·s ».Cet ouvrage explore les parcours de ces personnes, leurs façons d’investir leur fonction, selon leur ethos professionnel et les conditions dans lesquelles elles l’exercent, ainsi que les enjeux rencontrés au quotidien. Il offre des clés pour comprendre les visions de l’apprentissage et la relation de celui‐ci avec le marché du travail. Les résultats exposés permettront d’amener des actions plus ciblées.
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Affiche du document À l'équilibre !

À l'équilibre !

Claudine PIRKNER

1h24min00

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112 pages. Temps de lecture estimé 1h24min.
Vous vous sentez démotivé ?Vous avez du mal à gérer votre stress ?Vous ne trouvez plus de sens dans votre travail ?Et si la résilience était la clé pour améliorer votre bien-être au travail ?Essentielle dans un monde instable, compétitif et technologique, la résilience aide à traverser et à surmonter différentes crises dans la vie professionnelle et peut même devenir une bouée de sauvetage.Réflexion personnelle, recentrage pour développer sa confiance en soi, renforcement de ses propres ressources… Cet ouvrage offre des exercices de réflexion et des outils pratiques à utiliser au quotidien pour devenir un manager ou un collaborateur résilient.Il vous aidera également à prendre conscience de certaines situations au travail, à mieux les gérer et à rebondir.L’autrice vous propose de cultiver votre résilience et d’améliorer votre gestion du stress pour rester en équilibre face aux défis du monde du travail d’aujourd’hui. ÊTRE A L’ECOUTE DE SOI POUR DEVENIR PLUS RESILIENTDéfinir vos besoins pour vous centrerBesoins - descriptionÉmotions - descriptionDéployer votre intelligence émotionnellePrendre soin de vos émotionsReconnaître vos peurs et votre colèreDépasser votre colèrePrendre conscience de vos valeurs pour être plus alignéLes valeurs fondamentales couramment utilisées dans les programmes de leadershipDévelopper votre confiance en vous pour être plus sereinLa confiance en soi au centre de nos actionsOser être confiant pour changerDévelopper la compassion et l’indulgenceTravailler dans l’ici et maintenant MIEUX SE CONNAITRE POUR AGIR AUTREMENTDécouvrir vos drivers pour agir autrementL’importance des drivers dans nos viesAnalyse des drivers et antidotesS’initier à la Communication Non Violente (CNV) et à l’écoute activeDévelopper l’écoute activeLa technique de l’écoute active en trois phasesUne écoute attentive et bienveillanteParaphraser et répéterSynthétiser la situation avec vos propres motsCultiver votre empathieAméliorer vos relations avec les autresSortir de votre zone de confort pour développer votre potentielEntrer en zone de développementVos croyances limitantesApprendre à dire « non » et à mettre les limites SURMONTER LES DEFIS DANS LE MONDE DU TRAVAILRecherche d’emploi, licenciement, nouvelle orientationLa recherche d’emploiLe licenciementUne nouvelle orientationVos bouées de résilienceDémotivation, désengagement, ennuiLa démotivationLe désengagementL’ennuiVos bouées de résilienceLe stress et les conflitsLe stressLes conflitsVos bouées de résilienceLes étapes à suivre pour une meilleure communicationLe changement permanent, le télétravail et le travail hybrideLe changement permanentLa courbe de deuilTélétravail et travail hybrideVos bouées de résilience
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Affiche du document Material Success Through Yoga Principles

Material Success Through Yoga Principles

Swami Kriyananda

3h19min30

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266 pages. Temps de lecture estimé 3h19min.
Material Success Through Yoga Principles Are you satisfied with your life as it is? Do you want to keep pushing forward, armed only with grit and determination? Or would you like to learn how to align your will with the power of the universe? This book can transform your life at its core. This is the opportunity that stands before you now. Material Success through Yoga Principles is in a sense, an autobiography of perseverance and loyalty to principle until success is achieved. Swami Kriyananda’s own life is proof that these principles work. And the successful lives of thousands he has influenced show that these principles can be of benefit to anyone who learns and uses them. Many people, Paramhansa Yogananda said, fail to succeed in life for lack of what he called “spiritual adventurousness.” Successful people are those who have the imagination, and the courage, to embrace new ways of doing things, even if others scoff, or turn away.Contents Introduction Lessons: 1. Dharma (Right Action) as the Key to Success 2. How to Magnetize Money 3. Knowledge, Inspiration, and Energy 4. The Importance of Right Attitude 5. What Is It, to Be Practical? 6. First Things First 7. Balancing Work and Meditation 8. Immediate versus Long-Range Goals 9. The Importance of Human Values 10. How to Be a Good Leader 11. Practicality in Investments 12. What Kind of Compromises? 13. Keep Your Feet on the Ground 14. Working with Others 15. Effectiveness as an Employer 16. Being a Successful Employee 17. The Importance of a Harmonious Environment 18. Secrets of Effective Advertising 19. Talk Less, Do More 20. Joy in Business 21. The Stages of Human Evolution 22. Dharma Versus Adharma: Truth Versus Untruth 23. God’s Place in the Business World 24. What Should Your Line of Work Be? 25. Creating Opportunities 26. The Right Use of Ego
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Affiche du document High Impact at Low Decibels

High Impact at Low Decibels

Mike Schiller

55min30

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74 pages. Temps de lecture estimé 55min.
A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.The workplace often seems geared towards extroverts and people with high self-confidence, and it can lead to the rest of us putting artificial limits on ourselves. In this book, you will receive a first-hand description of how to succeed in the workplace, as told by a self-described anxiety-filled introvert who successfully navigated that world, moving from technical roles to management to executive leadership.This book will enable you to:Better understand the internal struggles that many of us experience and that can make life more difficult for us at work, from social anxiety to imposter syndrome to fear of public speaking and more,Implement real-world, practical techniques to mitigate these internal struggles and prevent them from becoming career derailers, while also turning them into an advantage,Create your own personal toolkit of methods for coping with stress and anxiety at work and protect your mental health.This book goes beyond theory. It’s not a collection of platitudes and clichéd motivational sayings–it’s relatable, practical, and told with humor. If you’re one of the world’s many anxiety-filled introverts (or extroverts) and are looking for help thriving in the workplace, High Impact at Low Decibels is for you.
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Affiche du document Mener vos conversations difficiles en 50 règles d'or

Mener vos conversations difficiles en 50 règles d'or

Eric Daubricourt

1h54min00

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152 pages. Temps de lecture estimé 1h54min.
Vous ne vous entendez pas avec votre nouvelle recrue et voulez lui demander de partir. L'augmentation de votre meilleur vendeur a été refusée, vous devez lui annoncer sans le démotiver. Vous aviez une relation fusionnelle avec votre associée, mais aujourd'hui vous vous déchirez. Vous vivez mal les gestes déplacés de votre collègue avec qui, par ailleurs, vous avez d'excellentes relations... Comment réagissez-vous dans ces cas-là ? Est-ce facile pour vous d'avoir une conversation difficile ? Comment faire lorsque les enjeux, les désaccords et les émotions atteignent une telle intensité que le dialogue semble impossible ? À travers un partage d'expériences, d'idées et d'outils concrets, l'auteur propose une méthode pour aborder différemment ce sujet crucial. Le but de ce livre est de vous aider à comprendre qu'il est possible de sortir de l'impasse classique des conversations difficiles - se disputer ou se taire -, permettant ainsi de prévenir les conflits, mais surtout de renforcer la coopération. PréfaceAvant-proposIntroduction PARTIE 1. Quoi ?Chapitre 1. Qu’est-ce qu’une conversation difficile ?Chapitre 2. Comment catégoriser les conversations difficiles ?Chapitre 3. Quelles sont les réactions classiques face à une conversation difficile ? PARTIE 2. Pourquoi et pour quoi ?Chapitre 4. Pourquoi le thème des conversations difficiles nous touche-t-il autant ?Chapitre 5. Quel est l’objectif d’une conversation difficile ?Chapitre 6. Remplacer la volonté de convaincre par la volonté de comprendre PARTIE 3. Comment ?Chapitre 7. La conversation circonstancielle – la véritéChapitre 8. La conversation circonstancielle – l’intentionChapitre 9. La conversation circonstancielle – la responsabilitéChapitre 10. La conversation émotionnelleChapitre 11. La conversation identitaireChapitre 12. La conversation relationnelle PARTIE 4. Comment vraiment ?Chapitre 13. Avant la discussion : préparez-vousChapitre 14. Étape 1 : démarrez !Chapitre 15. Étape 2 : explorez le récit de l’autreChapitre 16. Étape 3 : racontez votre récitChapitre 17. Étape 4 : réglez le problèmeChapitre 18. Étape 5 : concluezChapitre 19. Pendant : recadrez ConclusionPostfaceRemerciementsBibliograp
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Affiche du document La méthode chenille

La méthode chenille

Nouhad HAMAM

1h28min30

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118 pages. Temps de lecture estimé 1h28min.
Trouver des idées qui sortent de l’ordinaire est loin d’être une tâche facile.Imaginez que vous disposiez d’une méthode simple pour générer des idées de réinvention percutantes...C’est la promesse de la Méthode Chenille !À l’aide d’exemples variés et d’exercices concrets, faites vos premiers pas vers la réinvention de votre domaine d’activité.Telle une véritable recette de cuisine, cette méthode inédite vous guide pas à pas pour générer des idées qui surprendront votre public ou vos clients.À travers sa propre expérience de coach en créativité et les théories modernes de la pensée créative, l’auteur vous propose d’adopter la Méthode Chenille : une technique de créativité en six étapes qui ne requiert qu’une feuille et un crayon.Un livre pratique, motivant et inspirant pour tout réinventer de façon totalement inattendue ! L’ART DE RÉINVENTERÀ l’intention de celles et ceux qui aspirent à réinventerD’une passion pour la réinvention à une méthode de génération d’idéesLa réinvention plutôt que l’invention, l’innovation ou la créationL’émotion, oubliée des grandes inventionsL’obstacle aux idées inattenduesLe réflexe secret d’Agatha Christie et de James Dyson LA MÉTHODE CHENILLEVue d’ensemble de la méthodeDéterminer la cible de réinventionExplorer ce qui existe déjàDécrire le modèle mental classiqueImaginer des alternativesAppliquer une ou plusieurs opérations de réinventionChoisir les idées les plus surprenantesCheck-list de la méthodeD’une idée surprenante à une réinvention adoptée
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